Fat loss, build muscle, improve health, etc. Please elaborate on why that's important to you.

Tell me a little bit about your typical eating habits, training routine, and any activities you regularly participate in.

Ex. I don't know what or how much to eat for my goals, I don't have much knowledge about what is in my food and what diet is best for me, I struggle with being "on or off the wagon", I have yo-yo dieted in the past without lasting results, etc